Short: Swim 1/4 mile, Bike 13 miles, Run 3 miles
Long: Swim 1/2 mile, Bike 21 miles, Run 5.3 miles.
Pleasant Lake Park, Annandale, MN
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Earlier Event: June 21
IRONMAN Des Moines North American Championship 70.3
Later Event: July 26
Chisago Lakes Triathlon